216: A Look Back: 9 Powerful Lessons I Learned the Hard Way This Year

Merry Christmas and Happy Holidays wherever you are in the world and whatever traditions you celebrate! Today, I’m sharing a few of our favorite...

The Use of Apple Cider Vinegar to Kill Lice

If you find yourself or any other person scratching their head a lot, be alert as it can be a sign of a lice...

Gluten-Free Zucchini Bread Recipe (Paleo & Low Sugar)

If you tend your own garden, chances are you’ve had your share of zucchini. This flourishing little veggie has an almost magic ability to...

Red Wine Stain Removal (Natural & DIY)

As a mom of 6 I’ve had a lot of experience removing stains over the years, but red wine stain removal is especially tough...

Periodonist Dr. Al Danenberg on Dental Health

177: Why (Almost) Everything You Know About Dental Health Is Wrong With Periodontist Dr. Al Danenberg&nbsp I cannot wait to share today’s...

Leptin Resistance: What It Is & How to Fix It

Do you struggle with weight and have trouble sticking to a diet? Crave (junk) foods, especially at night? Eat and never feel full?A little something...

Chewing Gum: Why Quit (+ Better Options)

The minty sweet flavor of chewing gum is a low calorie way to replace desserts, combat cravings, or deal with stress. These days “healthy”...

Breaking Financial Stress With Krisstina Wise

215: Breaking Financial Stress to Create Wealth and Wellth for Life With Krisstina Wise&nbsp Today we deviate a bit from our normal...

Sicilian Feast of the Seven Fishes for Christmas Eve

I learned early on that when you get married, you also marry your husband’s sports teams (at least with my guy… go Reds!). This extends...

Ultimate Stocking Stuffers List (Ideas to Make and Buy)

What is it about a Christmas stocking? Old or young, waking up on Christmas to a stocking lumpy with little surprises has its own...